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White Belt Theory
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Taekwon-Do literally means the art of hand and foot.
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The founder of Taekwon-Do was General Choi Hong Hoi who died in 2002
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In 1996 General Choi grouped a number of countries that were training in Taekwon-Do into the international group called the International Taekwon-Do Federation or the ITF.
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Saju Jirugi - Four direction punch.
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Saju Makgi - Four driectional block.
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